Individual Therapy

I offer in person and remote psychotherapy.

Sessions are typically 45-60 minutes with the frequency and duration of therapy largely dependent on the goals, needs, and progress of each client. I typically meet with clients on a weekly basis, although other arrangements can be made based on your individual needs

Whether you’re looking for short-term therapy or a more long-term commitment to the work, I encourages you to explore and utilize the therapeutic space as needed.

Fees & Insurance

My rates are available upon request, and I offer a sliding scale to help make therapy more accessible. I’m happy to talk with you to find a fee that feels comfortable and sustainable.

At this time, I am an in network provider with Aetna. Clients are responsible for a co-insurance payment, which varies depending on the details of their specific plan.

For all other insurance providers, I am considered an out-of-network provider. Clients will receive Superbills at the end of each month, which can be submitted to their insurance for out-of-network reimbursement. Many clients receive approximately 50% reimbursement or more once their deductible has been met.

  • Areas os Exeprtise

    • Anxiety

    • Adjustment & Transition Difficulties

    • Depression

    • Interpersonal & Relationship Struggles

    • Family Distress

    • Career & Burnout

    • University Challenges

    • Academic Distress

    • Organization Difficulties

    • Self-Esteem

    • Identity

    • Eating & Feeding Disorders

    • Weight & Body Image Concerns

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