Individual Therapy

I offer both in-person and remote psychotherapy.

Sessions typically last 45–50 minutes, with the frequency and duration of therapy tailored to each client’s goals, needs, and progress. I most often meet with clients on a weekly basis, though alternative arrangements can be made when appropriate. Whether you’re seeking short-term support or a longer-term commitment to the work, I encourage you to use the therapeutic space in a way that best supports your needs..

Fees & Insurance

My rates are available upon request, and I offer a sliding scale to help make therapy more accessible. I’m happy to speak with you to find a fee that feels comfortable and sustainable.

At this time, I am an in network provider with Aetna. Clients are responsible for any applicable co-insurance payment, which varies depending on the specifics of their plan.

For all other insurance providers, I am considered an out-of-network provider. Monthly superbills are provided and may be submitted to your insurance company for out of network reimbursement. Many clients receive reimbursement of approximately 50% or more once their deductible has been met.

  • Areas os Exeprtise

    • Anxiety

    • Adjustment & Transition Difficulties

    • Depression

    • Interpersonal & Relationship Struggles

    • Family Distress

    • Career & Burnout

    • University Challenges

    • Academic Distress

    • Organization Difficulties

    • Self-Esteem

    • Identity

    • Eating & Feeding Disorders

    • Weight & Body Image Concerns